Sign up today to give blood at the Rotary Holiday  Donation Challenge!
 
Give this blood drive number 4178 to the front desk, so they can credit your donation to the Rotary Blood Drive Challenge.  
 
Donate December 12-17 to help the community blood supply build up before the holidays. Donations drop by around 20% during holiday weeks. Your donation will ensure that all patients have the treatment they need no matter what time of year!
 
All donors will also get their choice of a $10 gift card OR a donation to Feeding America (one donation will provide about 50 meals to those facing hunger)!  
 
Rotary Holiday Blood Donation Challenge
December 12 – December 17       
Click to Register at either Cedar Rapids Donor Center:
Cedar Rapids Lindale  (4828 1st Ave NE)
Cedar Rapids West   (3001 Williams Blvd SW)
 
Sign up today to give blood at the Rotary Holiday  Donation Challenge!
Donate December 12-17 to help the community blood supply build up before the holidays. Donations drop by around 20% during holiday weeks. Your donation will ensure that all patients have the treatment they need no matter what time of year!
 
All donors will also get their choice of a $10 gift card OR a donation to Feeding America (one donation will provide about 50 meals to those facing hunger)!  
 
Click on the location above where you want to schedule your donation or call (800) 747-5401. To find another location that works for you, click here
 
We hope to see you there!
 
Never donated before? Check out these tips…
How to prepare for your blood donation:
  1. Eat good meals for breakfast and lunch the day of the drive (choose healthy, well rounded meals with lean protein, greens, and whole grains)
  2. Drink plenty of water the day before and the day of the drive (at least 8 glasses of water per day)
  3. Bring your Photo ID
Tips for boosting your iron levels: one to two weeks before the drive, try adding in some foods such as lean meats, plenty of leafy greens, lentils, chickpeas, and whole grains.